Spiritual Me

WHAT IS SPIRITUAL ME

What is Spiritual Me?

Spiritual Me is a mindfulness and meditation app for iPhone and Android that helps you check in with how you feel, breathe, reflect, and reconnect within through guided, nature-inspired sessions.

Most meditation apps open with a large library of courses and sounds to scroll through. Spiritual Me does the opposite: it starts with a single question — how are you feeling right now? — and guides you through one calming session shaped by your answer. That is also how it approaches spiritual meditation: meaning and optional books, without a catalog to browse.

It is for anyone who wants a simple daily session without a catalog to browse. Spiritual Me is free to download; eligible new subscribers can start a 14-day free trial. Here is how a session works, what it costs, and who it is for.

Spiritual Me — feeling check-in
Start with how you feel

INSIDE THE APP

Six moments in one calm path

From how you feel to reconnecting within — each session moves you through breathing, a mood-matched theme, reflection, and quiet recognition.

Six Spiritual Me app screens showing a feeling check-in, guided breathing, theme selection, meditation, reflection journaling, and reconnecting within.
Swipe to explore each screen on smaller devices

How Spiritual Me works

1. Feel

Begin with your current feeling, not a menu of features.

2. Breathe

Guided breathing creates a pause before the session continues.

3. Reflect

Prompts help you notice what stands out.

4. Reconnect

Quiet recognition at the close — no streaks, no scores, no pressure.

Your first visit is one short session. After a trial starts, you choose Guided Routine or Choose Exercises. Read the full walkthrough on how Spiritual Me works or explore the nature-inspired meditation themes.

Spiritual Me at a glance

App name
Spiritual Me
Category
Mindfulness and meditation
Platforms
iPhone and Android
Main use
Feeling check-ins, breathing, reflection, and daily calm
Account required
No
Apple Health
Optional mindful minutes
Google Health Connect
Optional mindful session support
Spiritual content
Optional
Price
Free to download, 14-day trial available

Common questions

What is Spiritual Me?

Spiritual Me is a mindfulness and meditation app that helps you check in with how you feel, breathe, reflect, and reconnect within through guided, nature-inspired sessions.

How does Spiritual Me work?

Each session follows one calm path: start with how you feel, breathe into calm, reflect without pressure, and reconnect within. There is no library to browse and no streak to maintain.

Who is Spiritual Me for?

Spiritual Me is for anyone who wants a simple, daily way to ease stress, find calm in anxious moments, and reconnect with themselves — without the overwhelm of a large meditation catalog.

Is Spiritual Me a religious app?

Spiritual Me includes optional spiritual reflections from texts you choose, but spiritual content is never required.

Is Spiritual Me free?

Spiritual Me is free to download. Your first visit is one short session. When you come back, eligible new subscribers can start a 14-day free trial with full access. Pricing, renewal, and billing details are shown in the app before you subscribe.

Try Spiritual Me

Free to download. Your first visit is one short session. Eligible new subscribers can start a 14-day free trial with full access. No account. No streaks.

Download on the App StoreGet it on Google Play